Sat, Jun 25|
CA+MP EVENT: Soundbath with NTHNL
Get your chill on and float into other worlds with CA+MP Artist-in-Residence Jake "NTHNL" Rudin for a guided meditation experience utilizing live and electronic soundbath techniques.
Time & Location
Jun 25, 2022, 8:00 PM – Jun 26, 2022, 9:00 PM
Upper Jay, 12198 Old Rte 9n, Upper Jay, NY 12987, USA
About the Event
This soundbath is an extended sound-aided meditation lasting around 45 minutes. We will begin with some light stretching and priming the body to sit or lay for an extended period. After stretching participants are invited to close their eyes and look within. The music uses pre-recorded tracks full of healing frequencies combined with live instrumental performances on a variety of flutes, saxophone and singing bowls. In the middle we will do a brief guided meditation before continuing with the sonic meditation.
This format is particularly good for people who have a difficult time concentrating on meditation as well as those looking to expand and deepen their practice.
Participants should wear comfortable clothes and bring a mat or blanket.
Please be vaccinated to attend, masks optional, stay home if you are sick.
This ticket includes participation in a guided live and electronic sound bath by artist-in-residence Jacob "NTHNL" Rudin. Please bring a mat or blanket with you!